SKATERS
Will work on the following:
Skating
Dynamic edge work (getting efficient in turning with speed, backwards and forwards, with and without the puck)
Explosive strides to increase speed and quickness
Balance and agility in tight areas
Shooting
Working on generating power with our whole body
Being able to shoot from different positions including generating power off both feet
Shooting in stride, with a focus on deception
Scoring drills that include being able to execute in high danger areas
Stickhandling
Being able to be efficient stickhandling with our head up
Setting ourselves up to be in a good shooting position with stickhandling
Being able to work out of tight spaces to create space to make a play